It is important to have a hair regimen to ensure you are constantly putting moisture into your hair and strengthening your ends. If you live a busy life, make sure your regimen is as simple as can be so that your hair does not take over your life. All regimens should be unique to your lifestyle. Your hairstyles should consist of protective styling and low-manipulation to ensure your ends do not break off and encourage length retention. Also, by changing up your hairstyles, you will be able to find what style works best for you.
Below are websites that discuss the importance of having a hair regimen: